https://www.ruok.org.au/ruok-landing-page

Grey skies, a never ending tunnel, dark clouds as far as the eye can see
A feeling of doom and gloom, nothing seems to go right, it’s all a catastrophe
One step forward, two steps back, trying to escape a massive expanse of black
If someone you know is in this head and heart space, appears to not be themselves, seems unusually off track
Take time out, ask if they are ok, have a chat, listen, don’t leave it there, schedule a check in
Cause you never know where people are at and with this little question their recovery back to health could begin




Leave a comment